The Green Queen Corner

It is the soul’s duty to be loyal to it’s own desires. It must abandon itself to it’s master… passion! by Rebecca West

The Complete Organic Baby on the Today Show November 3, 2006

Check it out. On the Today Show 2 women, Deirdre Dolan, Alexandra Zissu, talk about their new book, “The Complete Organic Pregnancy.” The book talks about organic non-toxic living and your baby, here is the link to NBC Today Show, http://www.msnbc.msn.com/id/3032633/. Find the book at Amazon.com.

The book discusses remodeling, beauty products, organic food, toxic cleaning products in your home, furniture, carpet and more. Sounds like it is comprehensive and it offers simple solutions that you can implement in your home. Here is a link to a chapter in their book. http://msnbcmedia.msn.com/i/msnbc/sections/TVNews/Today%20show/PDF/OrganicPregnancy.pdf

When you read it let me know what you think. I will also put my review here. I watched their interview on the Today Show and it seems like they really know what they are talking about. They offer simple inexpensive solutions to common toxic problems like new furniture. They also agree that when having a new baby it is wise not to remodel unless you absolutely have to. Check it out I can’t wait to read it and hear what you have to say.

 

6 Reasons To Eat Dark, Organic Chocolate November 2, 2006

Not many of us need a reason to eat chocolate, but here are the six reasons to only eat dark, organic chocolate:

Unless chocolate is organic it contains pesticide residue. Here is what those FDA approved levels of residues do to you:

• Glyphosate — effects on digestive system tissue, genetic damage, effects on reproduction, carcinogenicity

• Hydrogen Cyanide — acute toxicity, thyroid effects, nerve degeneration

• Naled — central nervous system disruption; headaches, nausea and diarrhea

• Pyrethrins — carcinogenicity, reproductive and developmental toxicity, neurotoxicity

• Methyl Bromide — prostate cancer, kidney and liver effects, neurological effects

Dark chocolate has been proven to improve blood pressure.

Dark chocolate can improve glucose metabolism/diabetic control.

Dark chocolate contains high levels of naturally occurring plant flavonoids called polyphenols. These flavonoids are antioxidants.

Another type of polyphenol found in chocolate prevents fat-like substances in our bloodstream from oxidizing and clogging arteries, making blood platelets less sticky to each other.

The fat in chocolate is comprised of heart healthy oleic acid, stearic acid (which neither raises nor lowers cholesterol) and palmitic acid, which raise cholesterol. (only 1/3 of the fat raises cholesterol!)

The above benefits are negated when you eat milk chocolate. The proteins in milk bind antioxidants and make them less available to be absorbed. Also, most light colored chocolates contain large amounts of sugar, which can adversely affect the immune system. When cocoa is processed into your favorite chocolate products, it goes through several steps to reduce its naturally pungent taste. Flavonoids (polyphenols) provide this pungent taste. The more chocolate is processed (such as fermentation, alkalizing, roasting), the more flavonoids are lost. Remember, those are antioxidants being processed away!

Research done on an isolated island showed inhabitants rarely had high blood pressure, even though they drank about five cups of cocoa each day and incorporated it into many of their recipes. Their cocoa though was not sprayed with pesticides, was not processed and did not have added milk, sugar or soy lecithin as an emulsifier.

That chewy, caramel-marshmallow, nut-covered milk chocolate bar that you feel guilty about has no health benefits and can only add to health problems. If you want to have your chocolate and eat it too, then choose dark, organic chocolate. A square of dark organic chocolate a day just may help keep the doctor away. Now, that’s the best reason of all!

© Page Remick – All Rights reserved http://www.purezing.com

Page Remick is lead reviewer for Pure Zing, the Internet’s only natural and organic products review site. Remick and the PZ team search for unique and artisanal products that are not mass-produced and found on every grocery store or health food store shelf in the country.

http://www.purezing.com